Day 3 of Whole 30

With friends I started another Whole 30 Day Challenge… basically eating clean, no sugar or processed items and of course, no alcohol. I haven’t had any alcohol since Sunday actually.  I was in bed on New Years Eve by 11 pm.  It felt wonderful to wake up hangover free New Years Day.  I had plenty of wine over Christmas week.  I feel good going into the weekend, the kids and I have some fun things to do and I hope to take down the Xmas decorations.  BF is going away for a long weekend, so I won’t be tempted to have some wine.  We bought a fake tree this year… I fought it, the BF brought it home and you know what, I love it!!  It looks perfect and there is no mess.  I’m not even in a hurry to take it down.  This weekend I will take down the knick knacks and maybe leave the tree up a little longer.  If people can put tress up a month before Christmas, I can keep mine up a little while longer after, right??

I haven’t had any urges to drink at all but again its only been 4 days.  I’m feeling good this week b/c I have been eating right, exercising and last night I slept like a baby.  I haven’t slept that good since my last 30 Day Challenge.  I know I will get moody soon from the sugar withdrawal.  I ate enough cookies last month, more than I the last 2 years I bet.  I gained 8 lbs since mid November… that weight needs to come off quick. 

I was doing so well last Fall, eating better, exercising and not drinking. I’m looking forward to that again. 

That’s the plan this month…. focusing on my health!

Momma Bee

Advertisements

One thought on “Day 3 of Whole 30

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s