Still going strong…. I can honestly say I only cheated once… I weighed myself. We are not supposed to do that. I lost 4 lbs in a week. I did feel it a bit. My clothes were not as snug… not a big difference but its only a week! Most proud of my sleep habits. I have been going up to bed awake around 10ish and sleep thru the night. The only time I wake up is I hear my son up getting water. For the longest time I have been falling asleep on the sofa and going up to bed around 1am. I am also happy that my wine cravings are weak and I haven’t really had a desire. I regularly would have a few glasses of wine a night to relax. I don’t want to do that anymore. I have read other blogs and others start feeling more emotions. I feel I am experience my feelings and emotions more. I’m dealing with them, not numbing or burying them. I do find myself emotional at strange times… but I let the moments pass. I noticed I am a little more focused at work and I really needed that because I have been slacking there too!
I’m proud of myself and I’m motivated to keep it going. It’s a nice feeling.